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We also coach triathletes and obstacle course racers
I’ve known Jamie for a few years now and he is always willing to answer any questions. 6 months ago I started working with Jamie on increasing my endurance and running techniques. With Jamie’s help and guidance I’ve gone from being a 20km Obstacle Course racer to Completing a 50km Ultra a 10km Super and 5km Sprint Spartan event all in one weekend.
Jamie is a busy dad with a professional day job, just like me - so he genuinely understands how hard it can be at our age, with our responsibilities to give our health and fitness the attention it deserves. Jamie has been instrumental in my developing my health/fitness overall. I have a range of fitness interests - OCR, trail/road running, triathlon (soon, prepping now for my first), etc. Running with Jamie, and talking through event specific strength training has been a great help to me. The real value is learning the 'why'. During those runs Jamie has helped me understand why we train the way we do. I understand the connection between the strength routines he put together for me, and the event I am preparing for.
Jamie brings a wealth of knowledge and experience to Fit Tribe Oz's fitness coaching. As a busy parent and professional himself, he understands the demands of daily life and customises training and coaching so that it isn't a burden to an already busy life. He practices what he preaches, which results in great training sessions with solid results. Highly recommended if you have new fitness goals, are looking to get into strength training, start or improve your running, or just want to get fitter with the structure and discipline of having a personal trainer.
To compete and reach personal goals in ultra events, you need to be firing on all cylinders: right training, strength work, nutrition, hydration, mindset, equipment, strategy, body maintenance etc.
Having been there and succeeded many times himself, Jamie is an absolutely essential coach to have in your corner for whatever fitness objective or event you’re targeting.
Jamie was instrumental in helping me crack my first km ultra distance at age 50 and, most importantly, there was gas left in the tank and I’ve recovered well to focus on my next goal event.
Highly recommended. You will not find a more passionate and attentive coach and mentor.
NOTHING SOFT COMES OUT OF THE VAULT
Looking to get started with your running, triathlon, obstacle racing or fitness goals? Become part of the tribe at Run Vault Performance where we put you first.
Contact me today to discuss services and options.
Meet at a local run club, event or mutual place
Why Online Coaching with RVP
Run and race faster for longer injury free
With a tailored and structured training plan developed by an accredited Athletics Australia Coach, your running performance will improve bringing the best of you to event or race day
Improve strength and conditioning for the trails, road and swim
As a qualified Coaches, a detailed strength program can be developed and built into your program, covering all areas of health and fitness
Feel better from the inside out
Gain access to recipes, tips and tricks on running and recovery foods and everything in between for optimum performance and overall health and wellbeing
A focus on connection and community
You'll get connected with other athletes on similar paths, training for similar events. At RVP we are a community that support and inspire one other no matter what fitness level or ability.
Your training plan in your pocket
Using a state of the art training platform, your scheduled sessions are right there on your phone, live and accessible at any time.
The best and most convenient way to plan your day, track your progress and look up historical data to see how far you've come
It's a lifestyle
Implementing a structured training plan may seem difficult within an already busy lifestyle. We have commitments just like you, so we understand what it takes to manage a multitude of affairs on a daily basis. We will work with you and your lifestyle to bring in training towards your personal goal or event so it becomes a part of you and your life.
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We acknowledge the traditional custodians of the land on which we work. We pay our respects to Aboriginal and Torres Strait Islander elders, both past and present, and celebrate their cultural contribution to society.