0447286520
Hi, I’m Jamie
Accredited Run Coach and Fitness Trainer
As my love for running and endurance sports increased over the years, so did my desire to help others with their fitness, strength and racing goals. Technique and proper movement are fundamental principles to your success in running. There is no perfect running form. Instead, there are basic mechanics in running that promote efficiency, performance and injury prevention. Book your run form session with me to unlock your running potential.
YOUR FOUR PART RUN FORM SESSION
Your session starts with a warm including a jog and dynamic stretching to increase blood flow and have your body moving freely and comfortably. We will then go through a series of basic strength and flexibility tests. During this warm up I'll observe how you move when jogging, running and in various planes.
Once we identify areas to improve, we will then work through a series of drills and cues to correct your form, then record these run throughs with improvements made to see the changes and results.
We then move on to a video analysis of your running, capturing your biomechanics using a purpose built app. These recordings are played back during your session to show you how you are moving and what changes we need to make. I'll explain the changes needed and reasons why they are important for you and your running.
Your session will end with a discussion on your transition, strength requirements needed, then followed up with an email providing a summary of your session and access to your video content.
IN PERSON AND ONLINE SESSIONS AVAILABLE
Run Form Technique Session Gift Card
Gift Cards available for purchase. Purchase a session for yourself for a later date or gift to someone else. You can choose the date in which the electronic gift card is delivered to the recipients inbox
Book a Run Form Technique Session Here
Book your run form technique session below via Calendly
TESTIMONIALS
Mark W
If you want to achieve big goals, Jamie Hunter is absolutely the coach you want! I highly recommend his training and if you simply trust the process he sets out you will achieve your goals.
Jamie’s training and support was the key to unlocking my first 100km ultra in May this year!
Joshua R
Being a relatively new runner with poor run form, I sought out Jamie to assess and correct my technique. What can I say, Jamie went above and beyond what I would have expected for a initial assessment. Not only did he video/assess my current form, we worked through some cues and immediately started to put them into action. Whilst it's a long road ahead, I already feel as though I'm on the right track and will definitely be back for follow-up reviews!
Naho C
Jamie is the coach who actually does "talk the talk, walk the walk". I have been coached by Jamie for about 5 months now, I become fitter than the start, and he's prescribing those sessions and particular workouts for a reason which I benefit. Jamie is very approachable, and I do have full respect for his ability and knowledge. He is very passionate and caring. Cannot recommend Jamie more! Thanks Coach!
Leigh W
“I’m not a runner”.
I said this for years. Shin splints, knee pain, gassing out. You name it, I had it.
Then I met Jamie. Jamie at Run Vault Performance is a running surgeon who not only has more knowledge on the intricacies of running than anyone else I have ever met… but he is artful in understanding everyone is a little different and everyone learns differently.
From the first session I had with him:
No shin splints…
No knee pain…
…still a little gassing out but only because I was moving faster.
Fast forward a few months and running is now part of my routine and I’ve signed up for a triathlon. None of this would be possible without his coaching.
Thanks legend, couldn’t recommend Run Vault more.